Hearty Roasted Vegetable Stew
Craving something warm and comforting to combat the winter chill? Our Hearty Roasted Vegetable Stew is just the ticket. Packed with an array of colorful veggies, robust herbs, and filling beans, it’s a satisfying dish with a cozy, just-like-grandma-made feel.
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 315 | 3.5g | 0.5g | 13g | 570mg | 14g | 62g | 15g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 large sweet potato, cubed
- 2 bell peppers, any color, deseeded and chopped
- 1 large onion, diced
- 3 cloves of garlic, minced
- 1 can white beans, drained and rinsed
- 1 can diced tomatoes
- 1/2 cup vegetable broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 375°F (190°C). Place vegetables on a baking sheet and roast for 20 minutes, until softened and slightly browned.
- Meanwhile, in a large pot, sauté the onion and garlic until fragrant.
- Add in the beans, diced tomatoes, vegetable broth, herbs, and the roasted vegetables. Bring to a boil.
- Reduce heat and let it simmer for about 10 minutes, allowing the flavors to meld together.
- Season with salt and pepper, then serve warm with your favourite crusty bread for dipping.
This Hearty Roasted Vegetable Stew is your new winter go-to! Its rich, savory taste will warm you from the inside and keep you full and satisfied. Great for weeknight meals and sharing with family or friends. Enjoy!