Winter Stew Recipe
Warm your soul this winter with our delightful and nourishing Winter Stew recipe. Packed with nutritious ingredients and rich flavors, this hearty dish is the perfect comfort food to keep you cozy during the colder months. Whether you’re seeking a healthy family meal or a satisfying dinner for yourself, our Winter Stew recipe is sure to become a favorite in your household. Let’s dive into the culinary goodness!
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 50 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 350 | 6g | 1g | 8g | 1.5g | 20g | 50g | 12g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves of garlic, minced
- 2 carrots, sliced
- 2 parsnips, sliced
- 1 small butternut squash, diced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 cup red lentils
- 2 teaspoons cumin
- 2 teaspoons paprika
- Salt and pepper to taste
Instructions:
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, and sauté until fragrant.
- Add the carrots, parsnips, and butternut squash to the pot. Cook for 5 minutes, stirring occasionally.
- Pour in the diced tomatoes and vegetable broth. Stir in the lentils, cumin, paprika, salt, and pepper.
- Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 1 hour, or until the vegetables are tender and the lentils are cooked.
- Season with additional salt and pepper if desired. Serve hot and enjoy!
There you have it – a delightful Winter Stew recipe that will warm you up from the inside out. The combination of hearty vegetables, lentils, and fragrant spices creates a dish that is not only delicious but also nutritious. Whether you’re sharing it with family and friends or savoring it on your own, this Winter Stew is a must-try during the chilly winter months. Stay cozy and enjoy!