Savory Lentil Loaf
Unravel the mystery of delicious vegan dish, with our unique Savory Lentil Loaf recipe. A wonderful blend of healthy, plant-based ingredients, each bite offers an explosion of flavor and nutrition.
Prep Time: 15 minutes
Cook Time: 60 minutes
Total Time: 75 minutes
Servings: 6 servings
Cook Time: 60 minutes
Total Time: 75 minutes
Servings: 6 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 235 | 6g | 1g | 7g | 0.8g | 18g | 30g | 10g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 cup green lentils, rinsed
- 2 cups vegetable broth
- 1 onion, finely chopped
- 2 carrots, grated
- 2 garlic cloves, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 cup gluten-free rolled oats
- 1/2 cup tomato paste
- Salt and pepper, to taste
Instructions:
- Preheat oven to 350°F (175°C) and prepare a loaf pan.
- In a large pot, add lentils and vegetable broth. Bring to a boil, reduce heat and simmer until lentils are tender.
- In a skillet, sauté onions, carrots and garlic until softened. Add the herbs and cook for another minute.
- In a large bowl, combine the lentils, vegetable mixture, oats, and tomato paste. Season with salt and pepper.
- Press the mixture into the prepared loaf pan. Bake for 60 minutes or until firm and golden brown.
- Allow to cool before slicing. Serve warm with a side of your choice.
Indulge in this scrumptious, filling, and delightful Savory Lentil Loaf that is vegan-friendly and packed with nutrients. Savor the flavors of all-natural ingredients that will keep you going. Enjoy your vegan culinary journey!