Bracing Berrylicious Summer Salad
Welcome folks to an astonishingly delightful, perfect for summer food dish, the Bracing Berrylicious Summer Salad. This healthy, vibrant mix is your ideal accompaniment for the hot summer days.
Prep Time: 15 minutes
Cook Time: No cook
Total Time: 15 minutes
Servings: 2 servings
Cook Time: No cook
Total Time: 15 minutes
Servings: 2 servings
Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
---|---|---|---|---|---|---|---|
200 | 1g | 0g | 10g | 0.2g | 3g | 42g | 8g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, blackberries)
- 1 cup fresh spinach leaves
- 1/2 cup sliced cucumber
- 2 tablespoons of honey
- 1 tablespoon of lemon juice
- Salt to taste
- Pepper to taste
Instructions:
- Gather all your ingredients.
- In a large bowl, combine the berries, spinach leaves, and cucumber.
- Prepare the dressing by mixing honey and lemon juice in a separate bowl.
- Pour the dressing over the salad, and season with salt and pepper. Toss well to combine.
- Your perfect summer food dish, the Bracing Berrylicious Summer Salad, is ready. Enjoy!
There you have it – a refreshing summer food recipe that’s packed with nutrition and can be made in no time at all. Perfect for those sweltering summer days, this exquisite salad is going to win your heart and your tastebuds.