Refreshing Quinoa Salad: The Perfect Summer Dish
The bliss of summer brings the craving for fresh and light meals. Savor our nutritious and easy-to-prepare Refreshing Quinoa Salad, a summer food dish that promises to invigorate your palate.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 280 | 12g | 2g | 7g | 1g | 8g | 34g | 5g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 cup quinoa
- 2 cucumbers
- 1 large lemon
- 1/4 cup olive oil
- 1 cup cherry tomatoes
- Fresh herbs for garnish
Instructions:
- Rinse quinoa under cold water.
- Boil it until fluffy.
- Cut cucumbers and cherry tomatoes.
- Whisk together lemon juice and olive oil for the dressing.
- Mix quinoa, vegetables, and dressing.
- Garnish with fresh herbs.
Enjoy a bowl of this refreshing Quinoa Salad that captures the essence of summer, bringing a crisp, juicy and refreshing flavor to your table.