Exotic Steamed Chow Mein: A Culinary Journey
Follow us as we uncover the delicious secrets of creating an authentic steamed Chow Mein. Bright, beautiful, and teeming with flavor, this steamed dish unravels the essence of Oriental kitchens.
Prep Time: 20mins
Cook Time: 15mins
Total Time: 35mins
Servings: 4
Cook Time: 15mins
Total Time: 35mins
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 220 | 5g | 1g | 4g | 0.8g | 12g | 32g | 5g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 200g chow mein noodles
- 2 tablespoons of soy sauce
- 1 cup assorted vegetables (carrots, bell peppers, onions, etc.)
- 3 cloves garlic
- 1 table spoon vegetable oil
- Salt to taste
Instructions:
- Begin by boiling the chow mein noodles as per package instructions and set aside.
- Heat the oil in a pan and add the finely chopped garlic, stirring until it becomes fragrant.
- Next, add the vegetables and cook them until they are tender.
- Add the noodles, soy sauce, and salt to the pan and mix everything together.
- Steam the prepared chow mein for 10-15 minutes.
- Finally, serve the steamed chow mein hot with a side of chili sauce for an added kick.
There you have it, the perfect Steamed Chow Mein! This healthy, delicious dish is a testament to the virtues of steamed cooking, yielding a meal that is light yet incredibly flavorful.