Spinach and Feta Stuffed Pita Bites
Welcome to our latest snack sensation, Spinach and Feta Stuffed Pita Bites. These tasty treats are not just deliciously savoury but also brimming with nutrients. They’re perfect for a quick snack, but chic enough for your next gathering.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 150 calories | 3g fat | 1.5g saturates | 2g sugars | 0.3g salt | 7g protein | 24g carbs | 6g fibre |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 4 small whole wheat pitas
- 2 cups of fresh spinach, finely chopped
- 1 cup of crumbled feta cheese
- 1 finely chopped red bell pepper
- 2 tablespoons of olive oil
- 1/2 teaspoon of dried oregano
Instructions:
- Preheat your oven to 180°C (350°F).
- Brush the inside of each pita pocket with olive oil and sprinkle with oregano.
- Stuff each pita pocket evenly with spinach, bell pepper, and feta.
- Place stuffed pitas on a baking sheet.
- Bake for 15 minutes, or until the pitas are golden brown and crispy.
- Cut each pita into quarters and serve warm.
These Spinach and Feta Stuffed Pita Bites are a snack cuisine masterpiece that redefines satisfying. Repeat after us: flavor-packed, simple, and healthy can coexist in one recipe!