Zesty Layered Fiesta Salad: A Fresh Ode to Salads
Today’s recipe introduces a fresh spin on classic salad recipes, bringing you the Zesty Layered Fiesta Salad. Vibrant in color and rich in taste, this food dish boasts a harmonious blend of textures and flavors guaranteed to delight your palate.
Prep Time: 20 minutes
Cook Time: N/A
Total Time: 20 minutes
Servings: 4
Cook Time: N/A
Total Time: 20 minutes
Servings: 4
Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
---|---|---|---|---|---|---|---|
180 | 12g | 3g | 4g | 0.3g | 5g | 15g | 7g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 bunch of fresh romaine lettuce, washed and chopped
- 1 cup of cherry tomatoes, halved
- 1/2 cup of black olives, sliced
- 1/2 cup of canned black beans, rinsed
- 1/2 cup of red onion, chopped
- 1 jalapeno pepper, finely chopped
- 1 cup of bell peppers, sliced
- 1/2 cup of fresh cilantro, chopped
- Your favorite vinaigrette
Instructions:
- Place the chopped romaine lettuce as the base layer in a serving dish.
- Next, layer the remaining ingredients in the order listed above, starting with cherry tomatoes and ending with bell peppers.
- Sprinkle cilantro on top and finish the salad with a generous drizzle of your favorite vinaigrette.
- Chill the salad in the refrigerator for 10 minutes before serving.
There you have it – the Zesty Layered Fiesta Salad. A refreshing and nutrient-packed food dish, perfect for a light lunch or a side dish. Enjoy this salad and add a zing to your meal!