Garden Salad: The Melting Pot of Nourishing Green Goodness
Uncover the joys of healthy eating with our tantalizing Garden Salad recipe. Bursting with nutritious ingredients, this salad is not just hearty but a visual treat as well that promises to infuse your daily meals with the essence of freshness and vibrant flavors.
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 Servings
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 Servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 120 | 4g | 1g | 7g | .34g | 2g | 20g | 4g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 2 cups of romaine lettuce, chopped
- 1 cup of fresh spinach
- 1 medium size cucumber, sliced
- 1 carrot, shredded
- 1 red bell pepper, chopped
- Your choice of dressing
- Salt and pepper to taste
Instructions:
- Start by washing all your greens and veggies thoroughly.
- In a large bowl, mix romaine lettuce, spinach, cucumber, carrot and bell pepper.
- Add a dressing of your preference.
- Lastly, add salt and pepper to taste, and gently toss the salad to combine all the flavors. Your Garden Salad is ready to be served!
With just a handful of commonly available ingredients and a couple of minutes, our Garden Salad can bring a twist of freshness to your dinner table. Don’t forget, you can always add your favorite veggies or a dash of cheese to personalize this recipe. Stay tuned for more such exciting dishes!