Delicious and Nutritious Green Garden Salad as a Perfect Food Dish
Welcome to our latest food dish recipe that will transform your perception of salads. Packed with healthy and invigorating ingredients, we present to you an incredible salad – The Green Garden Salad. This nourishing recipe brings together the freshest green veggies, combining their remarkable flavours into one delicious dish.
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 150 | 5g | 1g | 4g | 0.6g | 7g | 20g | 7g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 2 cups of fresh spinach leaves
- 1 medium-sized cucumber
- 1 bunch of broccoli
- 1 green bell pepper
- 1 medium-sized apple
- A handful of green olives
- For Dressing: Olive oil, lemon juice, salt and pepper
Instructions:
- Start by washing all your vegetables and apple thoroughly.
- Cut the spinach leaves, cucumber, broccoli, bell pepper, and apple into chunks.
- In a large salad bowl, combine all your cut ingredients and olives.
- Prepare the dressing by mixing olive oil, lemon juice, salt and pepper in a small bowl.
- Drizzle the dressing over the salad and toss gently until everything is well coated.
- Your healthy and delicious Green Garden Salad is ready to serve.
Savour this refreshing Green Garden Salad as a light lunch, a hearty side dish, or a wholesome dinner. The beauty of this salad lies in its simplicity, the quality of the ingredients, and the vibrant, nutritious mix of veggies. Explore more such exciting food dishes with us to elevate your culinary journey.