Cauliflower Fried Rice with Spiced Chicken
Discover a flavorful Paleo dish that spotlights the essence of this diet. Our Cauliflower Fried Rice with Spiced Chicken is a delightful choice for a healthful feast, packed with nutritious attributes guaranteed to tantalize your taste buds.
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4 servings
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 300 | 10g | 2g | 4g | 1.2g | 28g | 28g | 7g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 large cauliflower, riced
- 500g chicken breast, diced
- 2 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 1 cup peas
- 2 eggs, beaten
- 2 tbsp tamari sauce
- 1/2 tsp black pepper
- 1/2 tsp cayenne pepper
Instructions:
- Heat the olive oil in a large skillet and add the diced chicken, cooking until browned.
- Add the onions and garlic, cooking until they soften.
- Add the carrots and peas, cook for another 5 minutes.
- Move all the ingredients to one side of the skillet and pour the beaten eggs on the other side. Scramble the eggs until cooked.
- Add cauliflower rice, tamari sauce, black pepper and cayenne pepper, stirring everything together, cook for another 5-7 minutes.
- Once everything is thoroughly mixed and the cauliflower is tender, serve and enjoy your Paleo meal.
This Cauliflower Fried Rice with Spiced Chicken recipe reflects the essence of Paleo cuisine. It’s a wholesome, high-protein dish offering a delightful mix of flavours that everyone will love. Discover more Paleo inspiration by trying this recipe and diving into the world of Paleo culinary delights!