nourishing_paleo_stir_fry_dish_040a2413-2c3d-4eb8-9f2f-9aee414ccd41

Unearth the Paleo Palate: Flourish with flavors through a Nourishing Paleo Stir-fry Dish

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Invigorating Paleo Stir-fry

Welcome culinary explorers, today we’re diving into the heart of the Paleo diet with an enticing and nourishing Paleo Stir-fry dish. This recipe beautifully showcases fresh ingredients, along with the health benefits that a Paleo lifestyle can bring.

Paleo Gluten free Dairy free High protein Low carb
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories Fat Saturates Sugars Salt Protein Carbs Fibre
320 12g 3g 4g 1g 28g 24g 6g

Nutrition: The above table indicates nutritional intake per serving for an adult.

Ingredients:

    • 500g lean chicken breast, sliced
    • 3 cups mixed vegetables (broccoli, bell peppers, zucchini)
    • 3 tbsp coconut oil
    • 2 garlic cloves, minced
    • Soy sauce alternative (coconut aminos)
    • Salt, to taste
    • Black pepper, to taste

Instructions:

    1. In a large skillet, heat the coconut oil on a medium heat.
    2. Add the garlic and sauté until fragrant, approximately 2 minutes.
    3. Add the chicken strips and cook until browned. Remove from the skillet and set aside.
    4. In the same skillet, add the mixed vegetables and cook until tender. Add in coconut aminos and stir well.
    5. Add the cooked chicken back into the skillet with vegetables, stir to combine. Season with salt and pepper to taste.
    6. Serve the Paleo Stir-fry warm, garnishing with fresh herbs if desired
Here you have it, a filling, delicious Paleo Stir-fry dish that truly mirrors the dynamism of the Paleo diet. It’s easy, quick and a perfect meal for any time of the day.

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