Paleo Roasted Chicken
A journey back in time, our Paleo Roasted Chicken combines wholesome ingredients that our ancestral hunters and gatherers could access with modern cooking techniques, delivering a dish that’s just as healthy as it is tantalizing.
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Servings: 4 servings
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 589 calories | 34.6 grams | 9.4 grams | 0.2 grams | 0.6 grams | 62.7 grams | 0.7 grams | 0.1 grams |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 Whole Chicken (around 4 pounds)
- 2 tablespoons Olive Oil
- Sea Salt and Black Pepper, to taste
- 1 tablespoon Fresh Lemon Juice
- 2 teaspoons Garlic Powder
- 1 teaspoon Paprika
- Fresh Herbs (like rosemary and thyme), for garnishing
Instructions:
- Preheat the oven to 400 degrees F (200 degrees C).
- Rinse the chicken with cold water and pat it dry with a paper towel.
- Rub the entire chicken with olive oil, lemon juice, garlic powder, paprika, salt, and pepper.
- Place the chicken breast-side up in a roasting pan and cook in the preheated oven for about 1 hour and 30 minutes, or until the juices run clear.
- Let the chicken rest for 10 minutes before serving. Garnish with fresh herbs.
Ready to transport your taste buds to the world of our ancestors? Serve this succulent Paleo Roasted Chicken with a side of roasted vegetables and enjoy a meal that meshes nutrition with the primal palate.