Sweet Potato Pancakes
Are you searching for a tasty and nutritious breakfast option? Look no further than these mouthwatering Sweet Potato Pancakes. Made with fresh sweet potatoes, these pancakes are packed with flavor and are perfect for those following a paleo diet. Plus, they are gluten-free, dairy-free, and high in fiber. Start your morning right with this delicious and energizing dish.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 220 | 8g | 1g | 6g | 0.5g | 6g | 32g | 4g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 2 medium sweet potatoes, peeled and grated
- 2 eggs
- 1/4 cup almond flour
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon baking powder
- Pinch of salt
- Coconut oil, for frying
- Optional toppings: maple syrup, berries
Instructions:
- In a large bowl, combine the grated sweet potatoes, eggs, almond flour, cinnamon, nutmeg, baking powder, and salt. Mix until well combined.
- Heat a tablespoon of coconut oil in a large non-stick skillet over medium heat.
- Scoop 1/4 cup of the sweet potato mixture onto the skillet and flatten it with a spatula. Cook for 3-4 minutes on each side, until golden brown and cooked through.
- Transfer the cooked pancakes to a plate and keep warm. Repeat the process with the remaining sweet potato mixture.
- Serve the sweet potato pancakes with optional toppings like maple syrup and berries. Enjoy!
These Sweet Potato Pancakes are a delicious and nutritious way to start your day. With the natural sweetness of the sweet potatoes and the warm spices, they are sure to satisfy your cravings. Plus, they are easy to make and can be customized with your favorite toppings. Give this paleo breakfast recipe a try and enjoy a guilt-free and flavorful meal.