Mediterranean Grilled Vegetable Salad
Enjoy a burst of Mediterranean flavors with this delicious Grilled Vegetable Salad recipe. Packed with fresh and vibrant ingredients, this dish is perfect for light lunches or as a side dish for any meal. The combination of grilled vegetables, tangy feta cheese, and zesty dressing will leave your taste buds craving for more. Let’s dive into the recipe!
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 180 | 10g | 4g | 6g | 1g | 8g | 18g | 6g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 large zucchini
- 1 large red bell pepper
- 1 large yellow bell pepper
- 1 red onion
- 1 cup cherry tomatoes
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon dried oregano
- 1/2 cup crumbled feta cheese
- Salt and pepper to taste
Instructions:
- Preheat your grill to medium-high heat. Slice the zucchini, bell peppers, and red onion into thick strips.
- In a bowl, combine the olive oil, balsamic vinegar, dried oregano, salt, and pepper. Brush this mixture onto the vegetables.
- Grill the vegetables for about 5 minutes per side until they are tender and have grill marks.
- Remove the vegetables from the grill and let them cool slightly. Cut them into bite-sized pieces.
- In a large bowl, combine the grilled vegetables, cherry tomatoes, and crumbled feta cheese. Toss gently to mix.
- Drizzle with additional olive oil and balsamic vinegar if desired. Season with salt and pepper to taste.
- Serve the Mediterranean Grilled Vegetable Salad immediately and enjoy!
This Mediterranean Grilled Vegetable Salad is bursting with fresh flavors and is a perfect choice for a light and healthy meal. The combination of grilled vegetables, tangy feta cheese, and zesty dressing creates a harmonious dish that will transport you to the sunny Mediterranean coast. Try this recipe today and savor the taste of the Mediterranean!