Mushroom Bolognese
Indulge in a hearty and flavorful Mushroom Bolognese that will satisfy your cravings and have you coming back for seconds. This vegetarian twist on the classic Italian dish is packed with robust flavors and nutritious ingredients. Whether you are a meat lover or plant-based enthusiast, this Mushroom Bolognese will not disappoint.
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 60 minutes
Servings: 4
Cook Time: 40 minutes
Total Time: 60 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 325 | 12g | 1.5g | 8g | 2g | 14g | 45g | 10g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 pound mushrooms, finely chopped
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 2 tablespoons tomato paste
- 1 can (14 ounces) crushed tomatoes
- 1/2 cup vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
- 8 ounces spaghetti
- Fresh basil leaves, for garnish
Instructions:
- In a large skillet, heat olive oil over medium heat. Add the onions, carrots, and celery. Sauté until the vegetables are softened, about 5 minutes.
- Add the garlic and mushrooms to the skillet. Cook until the mushrooms have released their moisture and become golden brown, about 10 minutes.
- Stir in the tomato paste, crushed tomatoes, vegetable broth, dried oregano, dried basil, red pepper flakes, salt, and pepper. Simmer for 20 minutes, stirring occasionally.
- While the sauce is simmering, cook the spaghetti according to the package instructions until al dente. Drain and set aside.
- Serve the Mushroom Bolognese over the cooked spaghetti. Garnish with fresh basil leaves.
Experience a comforting and satisfying meal with this Mushroom Bolognese. The combination of earthy mushrooms, aromatic herbs, and hearty tomato sauce creates a delightful explosion of flavors. Whether you’re a vegetarian or simply looking to incorporate more plant-based meals into your diet, this Mushroom Bolognese is a must-try. Enjoy it with your loved ones and savor every bite!