Harvest Vegetable Soup (Gluten-Free)
Plunge into the comforting goodness of our gluten-free Harvest Vegetable Soup. Exalting the harvest’s bounty, we’ve combined wholesome vegetables and a medley of spices to create a delicious and satisfying dish, perfect for any gluten-free meal plan.
Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 60 mins
Servings: 4
Cook Time: 40 mins
Total Time: 60 mins
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 160 | 2g | 0.5g | 9g | 0.8g | 6g | 30g | 8g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 2 carrots, diced
- 1 onion, diced
- 2 Celery stalks, diced
- 3 cloves of garlic, minced
- 4 cups of vegetable broth (gluten-free)
- 1 can of diced tomatoes
- 2 cups of chopped kale
- 1 teaspoon of thyme
- 1 teaspoon of oregano
- Salt and pepper to taste
Instructions:
- Sauté the carrots, onion, celery, and garlic over medium heat until softened.
- Add the vegetable broth, diced tomatoes, thyme, and oregano. Bring to a boil.
- Lower the heat and add the chopped kale.
- Cook until the vegetables are tender.
- Season with salt and pepper to taste, then serve hot.
This gluten-free Harvest Vegetable Soup is not only irresistibly delicious but also deeply nourishing. Dig in, savor the warmth and flavors, and let this recipe light up your gluten-free dining experience.