Fried Gourmet Delights
Embark on a memorable culinary journey as we unlock the secret to preparing a delicious, ‘fried to perfection’ dish that would rejuvenate your food recipe repertoire and tantalize your taste buds.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Servings: 4 servings
Cook Time: 30 mins
Total Time: 50 mins
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 250 | 10g | 3g | 2g | 1g | 22g | 25g | 6g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 4 large chicken breasts
- 1 cup flour
- 2 eggs, lightly beaten
- 1 cup breadcrumbs
- Veg oil for frying
- Salt to taste
Instructions:
- Slice chicken breasts into thin strips.
- Dip each strip in the flour, then eggs, then breadcrumbs
- Heat oil in a pan and fry each strip until golden brown
- Drain on paper towels and season with salt.
This sumptuous dish boasts of high protein and low carbs making it a guilt-free indulgence. So, don your chef’s hat and bring alive a culinary masterpiece from your kitchen!