“Quinoa-Asparagus Salad: A Farm to Table Delight”
Explore the bountiful freshness of the farm lands with this invigorating Quinoa-Asparagus Salad that carries the soul of the Farm to Table culinary philosophy.
Prep Time: “15 minutes”
Cook Time: “30 minutes”
Total Time: “45 minutes”
Servings: “4 Servings”
Cook Time: “30 minutes”
Total Time: “45 minutes”
Servings: “4 Servings”
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| “210” | “7g” | “1g” | “3g” | “0.3g” | “9g” | “32g” | “7g” |
Nutrition: “The above table indicates nutritional intake per serving for an adult.”
Ingredients:
- 1 cup Quinoa
- 2 cups Fresh Asparagus (chopped)
- 1 cup Cherry Tomatoes (halved)
- 2 cloves garlic
- 2 tbsp Olive Oil
- Juice of 1 Lemon
- Salt and Pepper to taste
Instructions:
- Simmer quinoa in a pot of boiling water until tender.
- Sauté fresh asparagus and garlic in olive oil over medium heat.
- Combine cooked quinoa, asparagus, and halved tomatoes in a large bowl.
- Pour lemon juice over top, season with salt and pepper.
With its delightful balance of flavor, nutrition, and simplicity, this Quinoa-Asparagus Salad truly embodies the spirit and bounty of the Farm to Table tradition. Enjoy this fresh, wholesome creation straight from the earth’s pantry!