Wholesome Pumpkin Risotto – A Delightful Fall Food Recipe
As the leaves change color and the air turns crisp, there’s nothing quite like delving into the rich flavors of fall through heartwarming dishes. Today, we bring to you our beloved Pumpkin Risotto, an homage to the autumn season that perfectly encapsulates its essence, flavors, and colors.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 348 | 11g | 4g | 6g | 1g | 13g | 53g | 6g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 medium-sized pumpkin, peeled and diced
- 1 litre vegetable stock
- 2 cups Arborio rice
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1/4 cup white wine
- 50g Parmesan cheese, grated
- Fresh sage leaves for garnishing
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- In a heated pan add olive oil, cook pumpkin, onion and garlic until soft.
- Add rice and stir until coated, then add wine and cook until it evaporates.
- Add in the stock gradually, stirring continuously, until each addition is absorbed and the rice is cooked.
- Stir in the Parmesan cheese, season with salt and pepper, and garnish with sage leaves.
- Serve hot and enjoy this delightful fall dish.
This Pumpkin Risotto is a heartwarming, comforting dish, perfect for autumn evenings. The savory flavor of pumpkin and Parmesan, coupled with the earthy sage leaves, make every bite an experience to savor. Here’s to enjoying the coziness and culinary delights of fall!