Szechuan Tofu with Mediterranean Artichokes

Unveiling the Savory Fusion: Szechuan Tofu meets Mediterranean Artichokes

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Szechuan Tofu with Mediterranean Artichokes

Discover culinary artistry with this distinctive fusion of spicy Szechuan tofu and tangy Mediterranean artichokes. This recipe effortlessly merges the essence of Asian and Mediterranean flavors.

Vegan Gluten free High-protein Low carbs
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories Fat Saturates Sugars Salt Protein Carbs Fibre
280 12g 2.5g 8g 1.2g 20g 24g 9g

Nutrition: The above table indicates nutritional intake per serving for an adult.

Ingredients:

    • 400g Tofu
    • 1 can of Artichokes
    • 2 tablespoons Szechuan sauce
    • 1 tablespoon Olive oil
    • Garlic to taste
    • Parsley to garnish

Instructions:

    1. Dice the tofu and set aside.
    2. In a pan, heat the olive oil on medium heat.
    3. Add the diced tofu and cook until golden brown.
    4. Add the Szechuan sauce and cook for another 2 minutes.
    5. Drain the artichokes and add them to the pan, stirring gently.
    6. Cook the ingredients together for 10 minutes.
    7. Flavor with minced garlic as per taste and garnish with parsley.
Indulge in this vibrant and flavorful fusion dish, a surprising blend of rich Szechuan spiciness and refreshing Mediterranean tanginess. The perfect recipe for those looking to explore the boundless possibilities of fusion cooking.

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