Sweet Potato Shepherd’s Pie
If you are seeking a robust, nourishing dish that can make your dinner truly memorable, our Sweet Potato Shepherd’s Pie is just the thing for you. Characterized by its warm, hearty filling and a golden sweet potato crust, this marvelous concoction is the epitome of dinner-perfect food dishes.
Prep Time: 15 minutes
Cook Time: 55 minutes
Total Time: 70 minutes
Servings: 4 servings
Cook Time: 55 minutes
Total Time: 70 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 350 Calories | 10g Fat | 3g Saturates | 6g Sugars | 0.7g Salt | 20g Protein | 42g Carbs | 7g Fibre |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 2 Large Sweet Potatoes
- 500g Lean Ground Meat (Chicken, Beef, or Turkey)
- 1 cup Frozen Mixed Vegetables
- 3 tbsp Tomato Paste
- 1 Onion, chopped
- 2 Garlic Cloves, minced
- Salt and Pepper to taste
Instructions:
- Preheat your oven to 200°C.
- Boil the sweet potatoes until tender. Mash until smooth and set aside.
- In a pan, cook the ground meat, onions and garlic until browned.
- Add in the tomato paste and mixed vegetables. Season with salt and pepper.
- Transfer the filling to a baking dish and spread the sweet potato mash over the top, smoothing with a fork.
- Bake in the preheated oven until the top is golden and crispy.
- Allow to cool slightly before serving.
There you have it! A perfect dinner staple that is both nutritious and delightfully savouring. This Sweet Potato Shepherd’s Pie is sure to turn your ordinary dinner into a festive feast. Enjoy your hearty dinner!