Autumn Squash Soup
A nod to the nostalgic flavors of our childhood, this hearty Autumn Squash Soup is the perfect comfort food recipe to warm your heart and soothe your soul after a long day. Well-loved for its rich, creamy consistency and signature squash-flavored foundation]
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hour
Servings: 4
Cook Time: 45 mins
Total Time: 1 hour
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 220 | 10g | 2g | 6g | 0.6g | 8g | 29g | 3g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 2 tbsp olive oil
- 1 butternut squash, peeled and cubed
- 1 yellow onion, chopped
- 3 cloves garlic, minced
- 1 tsp fresh thyme
- 4 cups vegetable broth
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add onions, garlic and thyme, cook until softened.
- Add cubed squash and vegetable broth, bring to a boil.
- Reduce heat and simmer until squash is tender.
- Blend ingredients until smooth, add salt and pepper to taste.
- Serve hot with a side of your favourite bread.
A bowlful of this aromatic and nourishing soup is the ideal way to welcome the cooling temperatures of Fall. This simple yet delicious recipe for a comforting squash soup is sure to evoke a sense of warmth and coziness, making it a staple dish for the chillier months.