Lemon Herb Grilled Chicken
Looking for a flavorful and healthy chicken recipe? Try our Lemon Herb Grilled Chicken! This dish is packed with the fresh and zesty flavors of lemon and herbs, making it the perfect addition to your summer grilling menu. With its simple ingredients and quick cooking time, you can enjoy this delicious chicken dish in no time. Whether you’re hosting a backyard barbecue or looking for a light and protein-packed meal, our Lemon Herb Grilled Chicken is sure to impress. Let’s dive into the recipe.
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 220 | 7g | 1g | 0g | 0.5g | 32g | 3g | 1g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 lemons, juiced and zested
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions:
- In a small bowl, combine the lemon juice, lemon zest, olive oil, minced garlic, chopped parsley, chopped thyme, salt, and pepper.
- Place the chicken breasts in a shallow dish and pour the marinade over them. Make sure the chicken is well coated. Cover the dish and let the chicken marinate in the refrigerator for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and discard any remaining marinade.
- Grill the chicken breasts for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the grill and let it rest for a few minutes before serving.
- Serve the Lemon Herb Grilled Chicken with your favorite side dishes and enjoy!
Our Lemon Herb Grilled Chicken is a versatile dish that can be enjoyed on its own or as a protein-packed addition to salads, sandwiches, and wraps. The fresh flavors of lemon and herbs add a bright and summery touch to any meal. Give this recipe a try and let your taste buds rejoice! Don’t forget to come back for more mouthwatering recipes.