Hearty Shepherd’s Pie: A British Classic
For those truly wanting to partake in a taste of British cuisine, a hearty Shepherd’s Pie is beyond compare. This traditional dish binds the warming comfort of minced meat and vegetables topped with a fluffy layer of mashed potatoes.
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 550 | 25g | 10g | 6g | 1.2g | 30g | 50g | 5g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 500g minced meat
- 1 cup of diced carrots
- 1 cup of peas
- 1 onion, diced
- 4 large potatoes
- 3 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 200ºC.
- Boil the potatoes until soft, then mash with 2 tablespoons of olive oil.
- In a pan, fry the diced onion in 1 tablespoon of olive oil until translucent.
- Add the minced meat to the pan, stirring until browned.
- Add the carrots and peas, season with salt and pepper and cook for another 10 minutes.
- Place the meat and vegetables in an oven dish, top with the mashed potatoes.
- Bake in the preheated oven for 30 minutes until golden brown.
Relish this savoury dish displaying the best of British cuisine, ideally enjoyed with a side of garden peas and gravy. Prepare to delve into this Shepherd’s pie and embrace the iconic British flavors.