Sizzling BBQ Chicken with Homemade Sauce
With the grilling season upon us, it’s time to satiate your taste buds with this irresistibly juicy Barbecue Chicken. Not just any BBQ chicken, but one that’s marinated and generously basted with our unique homemade sauce, promising layers of flavors with each bite.
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 425 kcal | 20g | 6g | 2g | 1g | 32g | 9g | 0g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 4 boneless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- For homemade BBQ sauce: 1 cup ketchup, 1/4 cup brown sugar, 1/4 cup red wine vinegar, 2 tbsp Worcestershire sauce, 1 tsp smoked paprika, 1 tsp mustard powder, and a dash of hot sauce
Instructions:
- Begin by preheating your grill on high heat.
- Rub the chicken breasts with olive oil, garlic powder, salt, and pepper, ensuring all surfaces are evenly coated.
- Place the chicken on the grill, reducing the heat to medium. Grill each side for 7-8 minutes, or until thoroughly cooked.
- In the meantime, prepare the BBQ sauce by combining all sauce ingredients in a pan over low heat. Stir until the mixture becomes smooth and thick.
- Baste the chicken generously with the homemade BBQ sauce during the last few minutes of grilling.
- Rest the chicken for a few minutes before serving, this locks in the juices.
The result is a perfectly grilled BBQ chicken, its succulence further enhanced by the flavorful homemade sauce. Serve it with coleslaw or corn on the cob for a delightful barbecue feast.