Teriyaki Chicken Stir Fry
Indulge in the perfect blend of flavors with this mouthwatering Teriyaki Chicken Stir Fry recipe. Bursting with Asian Fusion influences, this dish combines succulent chicken, crisp vegetables, and a sweet and savory teriyaki sauce. Whether you’re a fan of stir fry or looking to try something new, this recipe is sure to impress your taste buds.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 350 | 10g | 2g | 10g | 1g | 25g | 40g | 6g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 lb chicken breast, sliced
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 2 cups broccoli florets
- 1 cup snap peas
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch
- Sesame seeds, for garnish
- Green onions, sliced, for garnish
Instructions:
- In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, and cornstarch. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken and cook until browned and cooked through, about 5-6 minutes. Remove from skillet and set aside.
- In the same skillet, add garlic, bell peppers, onion, broccoli, and snap peas. Stir fry for 3-4 minutes until vegetables are tender-crisp.
- Return cooked chicken to the skillet and pour the teriyaki sauce over the ingredients.
- Cook for an additional 2-3 minutes, stirring constantly, until the sauce thickens and coats the chicken and vegetables.
- Remove from heat and garnish with sesame seeds and green onions.
- Serve hot over steamed rice or noodles.
Experience the tantalizing flavors of this Asian Fusion delight. The combination of tender chicken, vibrant vegetables, and rich teriyaki sauce will leave you craving for more. Whether you’re cooking for friends or enjoying a cozy meal at home, this Teriyaki Chicken Stir Fry is a guaranteed crowd-pleaser. Give it a try and elevate your culinary skills to new heights.