Intricate Aromatics: Amazing Appetizer, Vegan Bruschetta Topping
Welcome to this exciting journey into the realm of incredible food, specifically targeting culinary aficionados looking for beautifully crafted food dishes. Today’s feature is an inventive take on a classic, Vegan Bruschetta Topping. This appetizer will leave your taste buds tingling for more, and yes, it’s incredibly health-conscious!
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 120 | 3g | 0.5g | 2g | 0.1g | 5g | 15g | 2g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 8 slices of Gluten-free bread
- 2 ripe Tomatoes
- 1/2 Red Onion
- 2 cloves Garlic
- Bunch of fresh Basil
- 1 tablespoon Olive oil
- Pinch of Sea Salt and Pepper
- 1 tablespoon Balsamic Vinegar
- 1/2 cup Chickpeas
Instructions:
- To start with, toast the gluten-free bread slices until crisp and golden.
- Finely chop the tomatoes, onion, and garlic, and tear the basil into small pieces.
- In a bowl, combine these with the olive oil, a pinch of sea salt and pepper, and the balsamic vinegar. Stir well to make the bruschetta topping.
- Mash the chickpeas and spread them on the toasted bread, then spoon the topping evenly onto each slice.
- Serve immediately. Enjoy this delightful vegan appetizer!
Thanks for joining us on this appetizing adventure! This versatile Vegan Bruschetta Topping offers a unique, tasty, and healthy option for any occasion! Not only is it delicious, but also packed with nutrients. Remember, cooking is about exploring new tastes and textures… Happy cooking!