Savory Oatmeal And Avocado Boats

Snack Revolution: Unveiling the Ultimate Savory Food Dish Recipe

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Savory Oatmeal And Avocado Boats

Discover the delights of snack creativity with our exclusive savory oatmeal and avocado boat recipe. This appetizing snack dish keeps things fresh, vibrant, and flavorful.

Vegetarian Dairy Free Low calorie High-protein Heart Healthy
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 2 servings
Calories Fat Saturates Sugars Salt Protein Carbs Fibre
260 15g 2g 2g 1g 12g 20g 9g

Nutrition: The above table indicates nutritional intake per serving for an adult.

Ingredients:

    • 1 cup rolled oats
    • 2 avocados
    • 1/2 cup cherry tomatoes
    • 1/4 cup diced onion
    • 1 tablespoon olive oil
    • Salt and Pepper to taste

Instructions:

    1. Cooking the oats following package instructions. Let it cool.
    2. Cut avocados in half, remove the seeds and scoop out a small portion of the flesh to create more space.
    3. Mix cooked oats with cherry tomatoes, diced onion and olive oil. Season with salt and pepper.
    4. Fill each avocado shell with oat mixture. Serve immediately.
This delightful snack dish is a superb addition to your culinary arsenal. The combination of wholesome oats and nutrient-rich avocados make for a heart-healthy ‘love-at-first-bite’ experience. Enjoy the sensational balance of textures and flavors.

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