Discover a British Delicacy: Delightful Shepherd’s Pie

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British Shepherd’s Pie: A Hearty Dish Packed with Nostalgia

‘Tis the season to indulge in classic British fare, and we’re bringing you an authentic recipe that celebrates the best of British comfort food—Shepherd’s Pie. This classic dish packs a robust, umami rich punch and embodies the deep-rooted gastronomical culture of Britain.

High-protein Dairy-Free Gluten-Free
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour and 5 minutes
Servings: 4
Calories Fat Saturates Sugars Salt Protein Carbs Fibre
420 18g 8g 5g 1.2g 34g 24g 5g

Nutrition: The above table indicates nutritional intake per serving for an adult.

Ingredients:

    • 500g lean lamb mince
    • 1 onion, diced
    • 2 carrots, chopped
    • 2 garlic cloves, minced
    • 1 tin of crushed tomatoes
    • 500g potatoes, peeled and diced
    • 1 cup peas
    • Salt and pepper to taste

Instructions:

    1. Preheat oven to 200°C. Sautee onions, carrots, and garlic in a pan until softened.
    2. Add lean lamb mince and cook until browned. Stir in peas and crushed tomatoes. Season to taste.
    3. Boil potatoes until tender. Mash and season with salt and pepper.
    4. Transfer lamb mixture into a baking dish, top with mashed potatoes, and smooth with a fork.
    5. Place baking dish in oven and cook for 30 minutes or until golden brown. Enjoy hot!
There you have it—a traditional British Shepherd’s Pie that is sure to fill your heart and belly with warmth. Packed with wholesome ingredients and comforting flavours, this dish is a wonderful introduction to the exquisite food culture of Britain. Happy cooking!

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