Szechuan Tofu with Mediterranean Artichokes
Discover culinary artistry with this distinctive fusion of spicy Szechuan tofu and tangy Mediterranean artichokes. This recipe effortlessly merges the essence of Asian and Mediterranean flavors.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 280 | 12g | 2.5g | 8g | 1.2g | 20g | 24g | 9g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 400g Tofu
- 1 can of Artichokes
- 2 tablespoons Szechuan sauce
- 1 tablespoon Olive oil
- Garlic to taste
- Parsley to garnish
Instructions:
- Dice the tofu and set aside.
- In a pan, heat the olive oil on medium heat.
- Add the diced tofu and cook until golden brown.
- Add the Szechuan sauce and cook for another 2 minutes.
- Drain the artichokes and add them to the pan, stirring gently.
- Cook the ingredients together for 10 minutes.
- Flavor with minced garlic as per taste and garnish with parsley.
Indulge in this vibrant and flavorful fusion dish, a surprising blend of rich Szechuan spiciness and refreshing Mediterranean tanginess. The perfect recipe for those looking to explore the boundless possibilities of fusion cooking.