“Veggie Pasta Extravaganza”
Immerse yourself in the wonders of traditional Italian cuisine with our incredible Veggie Pasta Extravaganza. This food dish is both a celebration of fresh ingredients and a tribute to the warmth and comfort that only a home-cooked Pasta can bring.
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 460 | 8g | 3g | 6g | 1.2g | 16g | 85g | 6g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
– 200g pasta
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 zucchini, chopped
– 1 small onion, chopped
– 2 cloves of garlic, minced
– 2 tablespoons olive oil
– 1 can crushed tomatoes
– Salt and Pepper to taste
– Fresh basil leaves for garnish
Instructions:
1. Heat the olive oil in a large pan over medium heat.
2. Add onions and garlic to the pan and sauté until onions are translucent.
3. Add bell peppers and zucchini to the pan and continue to sauté for a few minutes until vegetables are tender.
4. Add crushed tomatoes to the pan, season with salt and pepper, and let it simmer.
5. While the sauce is simmering, cook your pasta as per packet instructions.
6. Once pasta is cooked, combine it with the veggie sauce, ensuring it’s well-coated.
7. Garnish with fresh basil leaves before serving.