Authentic Palak Paneer at your Kitchen Table
Bring the sumptuous flavors of India to your home with the recipe of Palak Paneer, one of India’s most beloved and enjoyed delicacies. This healthy, creamy dish is packed with delicious ingredients – the perfect combination for an Indian culinary adventure.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4 servings
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 320 | 15g | 6.1g | 5g | 0.7g | 18g | 23g | 4g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 200g Paneer (Cottage Cheese)
- 200g Fresh Spinach Leaves
- 2 Medium Sized Tomatoes
- 2 Green Chilies
- 1 Tbsp Ginger-Garlic Paste
- 1/2 Tsp Garam Masala
- Salt to Taste
- 2 Tbsp Cooking Oil
- 1 Cup Water
Instructions:
- Cook the spinach leaves in a pan with water until they become tender.
- Blend the cooked spinach, tomatoes and green chilies to a fine puree.
- Saute ginger-garlic paste in oil until it turns golden brown.
- Add the spinach puree, garam masala, salt and let it simmer for 5-7 minutes.
- Finally, add the paneer cubes and cook for another 5 minutes.
- Palak paneer is ready to serve. Enjoy it with flatbread or rice.
This was a simple homemade Palak Paneer dish. You can enjoy it with the entire family and explore the rich and varied flavors of Indian cuisine right at home. Join us again for more cultural food expeditions.