Pasta Primavera: A Symphony of Springtime Flamboyance on your Plate
Yearning for a taste of authentic Italian cuisine without leaving home? Our Pasta Primavera recipe promises to transport your senses straight to Italy. Replete with fresh vegetables, al dente pasta, and a dash of seasonings, this delightful pasta recipe is the perfect answer to your pasta cravings!
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 480 | 12g | 3g | 7g | 1g | 18g | 82g | 6g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 300g of spaghetti
- 2 cloves of garlic, minced
- 1 yellow bell pepper, sliced
- 100g green peas
- 150g broccoli
- 300g cherry tomatoes, halved
- 2 tbsp olive oil
- Salt and pepper, to taste
Instructions:
- Cook spaghetti in a large pot of boiling salted water until al dente. Drain and reserve some pasta water.
- In a large pan, sauté garlic in olive oil. Add bell pepper, peas, and broccoli. Cook until vegetables are tender.
- Add cherry tomatoes and cook till they soften.
- Toss in the cooked spaghetti and mix well. If the pasta seems dry, add reserved pasta water. Season with salt and pepper.
Enjoy this vibrant and hearty Pasta Primavera with a sprinkle of parmesan cheese, if desired. This pleasing pasta dish is a testament to the fact that sometimes, the simplest ingredients create the most memorable meals. Buon appetito!