Grilled Gourmet Garden Skewers

Feast on Flavors: Grilled Gourmet Garden Skewers that Elevate Your Summer Cuisine

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Grilled Gourmet Garden Skewers

Today, we introduce a delectable recipe that brings out the essence of grilling, flavor, and health rolled into one dish – Grilled Gourmet Garden Skewers. This dish, prepared with a medley of veggies and proteins, is the epitome of a tantalizing grilled food dish that’s sure to delight your senses.

Vegetarian Dairy Free Gluten Free Healthy High-protein Low calorie Low carbs
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4 Servings
Calories Fat Saturates Sugars Salt Protein Carbs Fibre
350 8g 1g 14g 1.2g 30g 30g 12g

Nutrition: The above table indicates nutritional intake per serving for an adult.

Ingredients:

    • 400g Firm Tofu
    • 2 Bell Peppers
    • 1 Zucchini
    • 1 Red Onion
    • 2 Garlic Cloves
    • 1 tbsp Olive Oil
    • 1 tbsp Sriracha Sauce
    • 1 tsp Dried Oregano
    • Salt and Pepper to taste

Instructions:

    1. Cut the tofu, bell peppers, zucchini, and red onion into equal-sized cubes.
    2. Prepare a marinade by mixing minced garlic, olive oil, sriracha sauce, dried oregano, salt, and pepper.
    3. Marinate the tofu and vegetables in the mixture for at least 2 hours.
    4. Skewer the tofu and vegetables alternately.
    5. Grill the skewers for 7-8 minutes on each side until the vegetables are tender and have grill marks.
    6. Enjoy your Grilled Gourmet Garden Skewers with a side of grilled corn on the cob and a cold iced beverage.
This Grilled Gourmet Garden Skewers recipe is a perfect blend of health and flavor, comforting and appetizing at the same time. It is sure to be a hit at any BBQs or summer picnics! Tune in for more such exciting and healthy food recipes.

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