Sofrita – Starters Food Recipe Journey
Nothing spells appetizing like a traditional Sofrita, a flavorful Mediterranean starter. Its fusion of enchanting flavors can kick start any meal with a zest that leaves you desiring for more.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 260 calories | 15g | 5g | 2.5g | 1.5g | 12g | 18g | 4g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 2 tablespoons olive oil
- 1 red bell pepper, diced finely
- 1 onion, diced finely
- 2 cloves garlic, minced
- 1 cup mushrooms, chopped
- 1 cup tomatoes, diced
- Salt and pepper to taste
Instructions:
- Heat oil in a large skillet on medium heat.
- Add peppers, onions, and garlic, cook until translucent.
- Add mushrooms, cook for two minutes.
- Add tomatoes, season with salt and pepper.
- Cook for further 10 minutes, stirring occasionally.
- When all ingredients are well blended and cooked, serve hot.
And that’s how you make a tantalizing Sofrita! This beautiful dish is a symphony of flavors and textures that will surely whet your appetite. Enjoy!