Unveiling the Authentic Shakshuka Recipe
Embark on a culinary journey to the heart of the Mediterranean with our authentic Shakshuka recipe. A medley of rich flavors, vibrant vegetables, and perfectly poached eggs, this dish promises an indulgence that transports you straight to sunny brunches by the Mediterranean coastline.
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 4 servings
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 305 calories | 15g fat | 5g saturates | 10g sugars | 1g salt | 14g protein | 28g carbs | 5g fibre |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, sliced
- 1 red bell pepper, sliced
- 2 cloves garlic, minced
- 1 teaspoon cumin seeds
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1 can of tomatoes
- 4 eggs
- Salt to taste
- Fresh parsley, for garnishing
Instructions:
- Heat the olive oil in a large pan. Add the onion and bell pepper, sauté until softened.
- Add the garlic, paprika, cumin, and cayenne pepper. Cook for another minute.
- Add the canned tomatoes and let the mixture simmer for about 20 minutes.
- Make wells in the tomato mixture and crack the eggs into each well. Cover the pan and cook until eggs are just set.
- Season with salt and garnish with fresh parsley before serving.
This Shakshuka is truly a Mediterranean masterpiece, perfect for any brunch or meal. Pair it with some warm, crusty bread for an authentic experience. Let the vibrant colors and rich flavors showcase the essence of the Mediterranean cuisine.