Nourishing Chickpea Salad Bursting with Deliciousness
Embarking on a healthier lifestyle doesn’t mean sacrificing flavor. Delve into our nutritious and tantalizing chickpea salad recipe that invigorates your taste buds while keeping you on the track of healthful eating.
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 250 | 8g | 1g | 6g | 0.5g | 12g | 34g | 12g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 2 cans of chickpeas, rinsed and drained
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- Fresh parsley, chopped
- 2 tablespoons extra virgin olive oil
- Juice of 1 lemon
- Salt and Pepper to taste
Instructions:
- Combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley in a large salad bowl.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad, then toss to combine. Enjoy!
Indulge guilt-free in this refreshing salad that truly resonates with the “Healthier Choices” philosophy. Packed with protein, fiber, and valuable vitamins, it’s truly a balm for the body and the palate!