Exquisite Chickpea Curry
Warm your taste buds with our unique Chickpea Curry, a food dish that redefines ‘Main Course’ recipes with its rich blend of spices and creamy texture.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 242 kcal | 8 g | 2 g | 8 g | 2.9 g | 10 g | 30 g | 8 g |
Nutrition: The above table indicates the nutritional intake per serving for an adult.
Ingredients:
- 2 cans of chickpeas
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tbsp vegetable oil
- 1 tbsp curry powder
- 1 can diced tomatoes
- 1 can coconut milk
- Salt to taste
Instructions:
- Sauté onion and garlic in oil until translucent.
- Add curry powder and mix well.
- Add chickpeas and diced tomatoes, cook for 5 minutes.
- Add coconut milk and simmer for 20 minutes.
- Season with salt and it’s ready to serve!
Experience this Chickpea Curry recipe as an innovative take on traditional main courses. We hope you enjoy it as much as we do!