Savory Roasted Chicken with Fresh Herbs and Rustic Vegetables
Embark on a culinary journey with our Farm to Table recipe. Showcasing the freshness of locally sourced ingredients, this savory roasted chicken with fresh herbs and rustic vegetables genuinely represents the philosophy of “Farm to Table”.
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4 servings
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4 servings
Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
---|---|---|---|---|---|---|---|
485 kcal | 20g | 5g | 4g | 1.2g | 40g | 30g | 8g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 1 Whole chicken (approx. 1.5kg)
- 4 Medium-sized russet potatoes, cubed
- 4 Carrots, peeled and sliced
- 2 Onions, wedged
- 4 Cloves garlic, minced
- Fresh herbs (thyme, rosemary, and sage)
- 2 Tbsp olive oil
- Salt and black pepper to taste
Instructions:
- Preheat your oven to 200C.
- Rinse the chicken and pat dry with kitchen paper.
- Place chicken in a roasting dish, rub with olive oil, garlic, herbs, salt, and pepper.
- Around the chicken, scatter the cubed potatoes, carrots, and onions.
- Roast in the oven for approximately 1 hour or until the chicken is cooked.
- Let it rest for a few minutes before serving to allow the flavors to settle.
Refresh the essence of eating with our Savory Roasted Chicken with Fresh Herbs and Rustic Vegetables. It’s a delightful food dish that salutes the “Farm to Table” initiative. Enjoy!