“Heartwarmer Authentic Tomato Soup”
“Welcome to the world of comforting soups! Today, we’ll be exploring a classic dish that marries simplicity with phenomenal flavor – An Authentic Tomato Soup. This recipe does not just warm your tummy but also soothes your soul.”
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 90 | 1.5g | 0.7g | 4g | 0.5g | 2g | 18g | 1.5g |
Nutrition: “The above table indicates nutritional intake per serving for an adult.”
Ingredients:
– 6 ripe tomatoes
– 2 tablespoons of olive oil
– 1 large onion
– 2 cloves of garlic
– 1 litre of vegetable stock
– Salt and pepper to taste
– Fresh basil leaves for garnish
Instructions:
1. Begin by blanching your tomatoes to remove the skins easily.
2. Sauté your onions and garlic till they become translucent.
3. Add in the tomatoes and let it cook till they are softened.
4. Pour in the vegetable stock, let it simmer.
5. Blend the mix using an immersion blender until smooth.
6. Strain the soup for a smoother texture.
7. Add salt and pepper to taste.
8. Garnish with fresh basil leaves before serving.