Invigorating Paleo Stir-fry
Welcome culinary explorers, today we’re diving into the heart of the Paleo diet with an enticing and nourishing Paleo Stir-fry dish. This recipe beautifully showcases fresh ingredients, along with the health benefits that a Paleo lifestyle can bring.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 320 | 12g | 3g | 4g | 1g | 28g | 24g | 6g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 500g lean chicken breast, sliced
- 3 cups mixed vegetables (broccoli, bell peppers, zucchini)
- 3 tbsp coconut oil
- 2 garlic cloves, minced
- Soy sauce alternative (coconut aminos)
- Salt, to taste
- Black pepper, to taste
Instructions:
- In a large skillet, heat the coconut oil on a medium heat.
- Add the garlic and sauté until fragrant, approximately 2 minutes.
- Add the chicken strips and cook until browned. Remove from the skillet and set aside.
- In the same skillet, add the mixed vegetables and cook until tender. Add in coconut aminos and stir well.
- Add the cooked chicken back into the skillet with vegetables, stir to combine. Season with salt and pepper to taste.
- Serve the Paleo Stir-fry warm, garnishing with fresh herbs if desired
Here you have it, a filling, delicious Paleo Stir-fry dish that truly mirrors the dynamism of the Paleo diet. It’s easy, quick and a perfect meal for any time of the day.