Zesty Lemon Asparagus Pasta

“Usher in Spring: Zesty Lemon Asparagus Pasta – Optimal Balance for the Season’s Freshness and Nutrition”

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Zesty Lemon Asparagus Pasta

Spring renews our desire for light, fresh meals that incorporate the season’s bounties. Our Zesty Lemon Asparagus Pasta captures the essence of Spring with its vibrant colors and zingy flavors, creating a recipe that’s truly season-bound.

Vegetarian Dairy Free Healthy High-protein
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories Fat Saturates Sugars Salt Protein Carbs Fibre
349 13g 2g 5g 1.4g 15g 48g 4g

Nutrition: The above table indicates nutritional intake per serving for an adult.

Ingredients:

    • 200g spaghetti pasta
    • 1 bunch fresh asparagus
    • Juice and zest of 1 large lemon
    • 2 tablespoons olive oil
    • 3 cloves garlic, minced
    • 1 teaspoon salt
    • 1 teaspoon freshly ground black pepper
    • 1 can chickpeas
    • Fresh parsley for garnish

Instructions:

    1. Boil pasta according to package’s instructions until al dente.
    2. Trim and slice the asparagus into 2-inch pieces.
    3. In a large pan, heat the olive oil over medium heat and add minced garlic, sauteing until golden.
    4. Add asparagus to the pan and cook for a few minutes until bright green and tender.
    5. Add chickpeas, salt, pepper, cooked pasta, lemon juice, and zest to the pan and stir until well mixed.
    6. Serve hot, garnished with fresh parsley.
This Zesty Lemon Asparagus Pasta creates a symphony of Spring flavors in your mouth, while also being light and nutrient-dense. Enjoy this meal outside for the perfect al fresco dining experience, embracing the warmth and vibrancy of the season.

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