Lemon Herb Grilled Chicken
Looking for a flavorful and healthy dish to satisfy your taste buds? Try our mouthwatering Lemon Herb Grilled Chicken! Packed with zesty lemon and aromatic herbs, this dish is perfect for those who are looking for healthier choices without compromising on flavor. Let’s dive into the recipe and discover how to prepare this delicious and nutritious meal.
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
| Calories | Fat | Saturates | Sugars | Salt | Protein | Carbs | Fibre |
|---|---|---|---|---|---|---|---|
| 230 | 8g | 2g | 1g | 0.5g | 32g | 2g | 0g |
Nutrition: The above table indicates nutritional intake per serving for an adult.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 lemons, juiced and zested
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- In a small bowl, combine the lemon juice, lemon zest, minced garlic, olive oil, chopped parsley, chopped thyme, salt, and black pepper.
- Place the chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, making sure it’s evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 24 hours for maximum flavor.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and discard the excess marinade. Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the grill and let it rest for a few minutes. Serve hot and garnish with additional lemon slices, if desired.
Enjoy the juicy and tender Lemon Herb Grilled Chicken with a side of fresh salad or steamed vegetables for a complete and satisfying meal. This dish is perfect for a weeknight dinner or a weekend barbecue with friends and family. Remember to bookmark this recipe for future reference and explore our website for more culinary inspirations. Stay healthy and happy cooking!